The Firm Susan Harris


View the exclusive law firm rankings awarded to Susan R. Harris & Associates, LLC. I love and adore Susan Harris (my favorite FIRM instructor of all time). My sister and I love it when Susan says 'it's hard, eh?' It really is hard but it doesn't stop you from cracking up when she says it - ha! I really wish they would put the Classic FIRM workouts on DVD. The new FIRM workouts are much too 'girlie'.


categories: Video, Fitness, Body, Exercise Video, Full Body Workout, Workout DVD, Body Sculpting, Aerobics, Workout

Best Workout Video Ever Created!

I absolutely LOVE The FIRM and by that I mean the classic FIRM workouts created by Benson, Benson & Henrikson 1986-2001. These workouts kick your butt and will have you in shape in no time. Body Sculpting Basics (aka Volume 1) is the holy grail of all workout videos! You do aerobics and also lift weights to burn fat and sculpt beautiful muscle. The music is perfectly synced with the moves. If you don't mind stepping back into the 80s (leotards, leg warmers, big hair, music) for an hour about 3-5 days per week you will reap the benefits of doing this video VERY quickly. Your body will be the healthiest, smallest, tightest and firmest it's ever been. The FIRM also had a production style unlike any other workout video ever created to date. Get this video and DO IT! Also don't forget to eat healthy as this will be 80% of your results. You won't be disappointed!

Amazing Work-Out

I've been doing this tape since I was in high school (which has been over 17 years) and I LOVE it! Each and every time I 'fall off the wagon' on my weight loss program, I stick this tape in and remember to respect the health I have and this one and only body I have. This tape is a great motivator and it certainly does it's job by kicking your behind right back in shape. Once you do this work-out, you will feel so energetic, like you can take on the world. Pair it with eating right and you'll actually see the pounds drop off. By far thee best video work-out ever made!

I Love it!

I started The Firm workouts with the original Body Sculpting Basics with Susan Harris. I Love it! It is still my favorite exercise video. It challenges me every time and the results are amazing.The Firm Susan Harris

No Better Video Workout

I had this VHS but am not able to find it or find one to purchase... they don't sell them anywhere... this is the best workout ever... my sister and daughters love it and once I find one I will never let it out of my sight again. My girls are ages 25 to 18 - this workout is the best and it never gets old, not even for a 18 year old. [by Roz]

Still the Best Workout Video Ever Produced

I absolutely love The FIRM Classic workouts - nothing else compares! I bought this video when I graduated college in 96. I went from a State of the Art gym to no gym at all in the small town I was from and found myself getting out of shape. I bought this video and was back in shape PRONTO!! It's hard but fun and very effective. I love and adore Susan Harris (my favorite FIRM instructor of all time). My sister and I love it when Susan says 'it's hard, eh?' It really is hard but it doesn't stop you from cracking up when she says it - ha! I really wish they would put the Classic FIRM workouts on DVD. The new FIRM workouts are much too 'girlie'.

The Firm Susan Harris Dvd


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The Firm Susan Harris

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Phil Harris, President and CEO of Financial Integrity Resources Management, LLC (FIRM), a certified Minority-Owned Business, has over 30 years of experience working in the financial service industry. He is also CEO of Financial Integrity Advisors, LLC (FIA), a registered investment advisor established to provide institutional asset management and financial planning services. As the Lead Consultant, his main purpose is to offer his clients objective financial advice as he serves both over and with a team of consultants and associate advisors. Phil has managed RFPs, plan implementation, administration, communication and enrollment of voluntary and retirement benefits for employees and retirees of non-profit, transportation, governmental and educational institutions.

Susan Harris The Firm Now

Phil is a graduate of Chestnut Hill Academy, and attended the University of Virginia and Philadelphia College of Textile and Science. Phil holds a Series 7 General Securities Representative, a Series 24 General Securities Principal and a Series 65 Uniform Investment Advisor Act registration with Triad Advisors, Inc. He is licensed in Life, Health, Disability and Annuities and has earned Registered Financial Consultant (RFC), Life Underwriters Training Council Fellow (LUTCF) professional designations. Most recently, he has earned the Accredited Investment Fiduciary (AIF) professional designation, awarded by the Center for Fiduciary Studies, which is associated with the University of Pittsburgh. Phil resides in Philadelphia with his wife, Jeanette, and their daughter Iliana.